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This blog post will be dedicated to my late Grandmother, or Yeay as we would say in Khmer. I want to be able to remember her and decided to create this post as a sort of memoriam for her. Please join me on this journey of the life of Chhayleng Yi, through my eyes. Rest Peacefully and Happy Birthday, Yeay. 

Sunrise: 10/10/1936; Sunset: 04/17/2020

    I first met my grandmother when I was about 9/10 years old. Yeah, I unfortunately did not get to meet my very own grandmother until I was a bit older, but that was due to the distance between us. My grandmother was still in Cambodia at the time and I was here in the states. When I decided to go to Cambodia with my father, I did not have any expectations really. One thing that was always mentioned to me was that my Grandma was the "strict, mean, old, boss lady". Some people described her as big and scary (I guess that would make sense coming from my uncle who probably used to get his ass beat by her LOL). This made me a bit nervous to meet her but I brushed it off. Of course when I met her, she was nothing like what was mentioned to me! I don't actually remember too much of this trip as I was very, very ill during the whole thing. I was in and out of sleep a lot, blacked out, and stayed inside with my cousin, and family members who I have never met before! I am only able to remember bits and pieces and am thankful to have many wonderful pictures from the trip to help jog my memory.

Here is Yeay and I at a restaurant in Phnom Penh! (My dad is on the right)

    The one thing that stuck with me the most was at the end of my trip, as my father and I were in the airport saying our goodbyes to our family, my Grandma stepped forward with a big smile. Everyone was nudging me to give her a hug... and I didn't. I did not know this woman; why are they expecting me to hug a total stranger? I have always dealt with my own personal intimacy issues, and still very much do so today. It is very uncommon for Asians and immigrant families (in my experience) to show love in a physical way. Physical affection has only been something I have seen on TV and from Western cultures. Til this day it has been one of my biggest regrets with her and I wish I could go back into time into that very moment and had given her the biggest hug!

    A few years later, Yeay came to America! This was the start of our growing family. At the time, my family consisted of my parents, my three sisters, Gina, Tina, newborn Michelle, and myself. We were living in Pennsauken and I have had the best memories living there than anywhere else. These times were the most special to me because I vividly remember how much younger and agile my grandmother was. It seems like almost a distant memory when picturing her gardening and being on her feet and actually traveling with us! She was active, social, and her health was still in tact. Thankfully, we have loads of home videos to remember these moments of her. Again, during these times, I was still very much still emotionally and physically distant from my Grandma. It was hard to develop a playful relationship when being the eldest daughter. I have always felt the pressure to "be the adult". While Gina and Tina felt a bit more carefree and able to show their physical affections, I felt a bit more closed off. But looking back, I feel we all developed different types of relationships with my Grandmother, each being unique, personalized, and special.

    Since then, my family has moved from Pennsauken, but still staying in the South Jersey region. Our family grew by one and we finally have a brother, whose name is Kevin. My Grandma lived with us ever since she came to the States. Since then she maybe went back to Cambodia twice, and I hear her last visit was very miserable for her, because she missed being home with us! You can imagine how humorous it was for my siblings and I as she was a Cambodian native, but still yearned to be here with us, as she felt the most comfortable and at home here.

    Our individual relationships with Yeay varied as we were all very different people. This was always very important to note for me because in most Eastern cultures, there is almost no such thing as individuality. Everything a person does is for their family name and for their family's honor. Most families looked down on individuality and think of everyone as one group. I am thankful to have grown up in a more individualistic household, and I think my Grandma played a huge part in that. 

  • For Kevin, the youngest and only boy, she nurtured him and although she always made sure we were all fed, she felt especially obligated to keep food for that boy always. Most of the Khmer words he knows is really just food items!
  • For Michelle, I like to think that my Grandma always admired her quirkiness and watched her play alone from afar. I always remember her saying to herself how individualist Michelle, and how admires how she can keep herself entertained with simply her imagination.
  • For Tina, she always used to complain about how loud Tina was...which if you do not know my sister very well, you'd be shocked to hear that! Tina, to the world, is introverted and very much to herself...but when at home, boisterous and comfortable. She definitely was a handful for my Grandma growing up, but Tina has always shared the same love language as Yeay; to be home, and to nurture.
  • For Gina, I think Yeay saw a lot of herself in Gina. Gina feels like the glue that truly holds the family together, very much like Yeay. They are both humorous and were so playful with one another. I feel that Gina was always so open and affectionate with our Grandmother, and it allowed her to show that same affection with us. 
  • For myself, I always felt like I was never sure where we stood. There always felt like there was a bit of a barrier. I always felt like I regretted that day, leaving the airport without hugging her. I feel like I always questioned if I was a good granddaughter. I think many of my doubts have dissipated over the years when I look back at certain moments. The times she defended me with my mom. The times I would catch her talking about me to our family in Cambodia. The times she would try to give me money, which was always declined as it was too much. There was a lot that was not said between us, but I like to think we both understood. 

    Her last visit to Cambodia was never discussed with us really. Aside from myself and Gina, the rest of our siblings were not aware as to why she was going back. My Grandma was diagnosed with liver cancer a few years prior to her passing. Per her wishes as well as her doctor's recommendation, they decided against chemotherapy. She was older, weaker, and undergoing chemotherapy would have been very taxing on her. She wanted to leave this world naturally. In 2016, she went back home to Cambodia with the intention of staying there until it was her time to pass. Although sad, we all look back and laugh at our goodbyes to her because at the time, Tina did not understand what was happening as our mother and grandmother said teary goodbyes to each other. Tina joined in, sobbing, yet not understanding. If she knew, she would have been absolutely in hysterics. Not even a month later, Yeay called our parents asking to come back. At that moment, I felt a surge of pride; she wanted to come home to us! We are her home.

    We said our goodbyes on April 17, 2020. Below is an excerpt of my post on Instagram during the height of COVID-19:

"Hi everyone 👋🏼

First and foremost, thank you for all your kind words, well wishes, and prayers. My family and I are extremely grateful for the support we have received this past week. I just wanted to additionally write a bit about my Grandmother’s passing as I wanted to really highlight the unfortunate circumstances and to inform my friends and family of the severity of COVID-19. My grandma was a type 2 diabetic, had liver cancer, and other health issues. She had many complications, but was living a content life. The week before, she seemed perfectly normal, only having a cough. The week after, we were told she developed pneumonia, and is now gone. Due to her cancer diagnosis, my family and I were emotionally prepared for her inevitable passing, which we were told 1-2 years, but nothing could have prepared us for this. She was ripped away from us too soon and with none of us by her side. She was out of contact with us and unconscious since her arrival at the ICU. We never got to speak to her or say our final goodbyes. Friday morning, her doctor contacted us and advised that she wasn’t doing well and to consider comfort care. We did a video chat with my Aunts and Uncles in Cambodia to discuss which route to go with; let her stay on the ventilator and be in pain, or let her pass in peace. We ultimately decided to let her pass in peace as this woman deserved that at the very least. We did not want her to suffer any longer. Within the next hour, we were on FaceTime with the nurse and was awaiting her final breaths through video chat. Then our connection was “Reconnecting” and the call failed. Within the five minutes that passed, the nurse called back to advise she was gone. We were not even there for her last breath.... all we saw was RECONNECTING. I cannot even begin to describe the anger I felt at that moment. I have never experienced heartbreak like this in my entire life. No one should experience anything like this. We have never felt so helpless. In the Cambodian culture/Buddhist practice, it is extremely important to honor one’s death with the utmost respect, and we were terrified that we weren’t able to do that for our dear Grandmother. Her “funeral” was 10 minutes, with 10 people only, closed casket, and the monks were only able to pray for one incantation over the phone.


I am not writing this for sympathy nor attention, I just want to explain how absolutely fucked up this whole experience was, how traumatizing this pandemic has been for me and my family, and to beg you all to please, please, PLEASE BE SAFE! It does not *only* affect older individuals with underlying health conditions, it can affect anyone. Please do not put yourself or anyone else at risk. Wear your masks and gloves properly and if you can, please stay home until this is over.


Thank you to the entire staff at Inspira Health for being so accommodating and especially Nurse April for holding my grandmother as she passed. Thank you to the funeral director, Larry, who made my Yeay so beautiful for her final goodbye and letting my mother see her one last time. Thank you to my entire extended family, who showed up at her funeral and stayed outside in their cars for moral support as we laid her to rest. Although the circumstances were not ideal, we have never felt so much love being shared from here to the other side of the world.


I am thankful that my last words to her while she was here was “Bye Yeay!” as I left my parent’s house to go back to my apartment the week prior. That little bit has given me some closure.


Today marks her 7th day since her passing. We will have a small ceremony with just my parents and siblings. I pray that we will be able to honor her for her 100th day ceremony, but we must work together to flatten the curve first."


    COVID was one of the most traumatizing experiences of my family's life. I will never forget the sounds of my mother's crying for weeks on end. I feel that those who experienced a COVID loss would understand my feelings for it. I was angry for some time at the jokes, the passiveness, the pure ignorance. Yet here I was, experiencing my first loss so suddenly. I was so angry that I was not able to say goodbye to her. Since then, I feel that I have made my peace with it. Like I said in my post, what gives me some solace is that my last words to her technically was goodbye, when I last left to go back to my apartment. 


    We have all dealt with her loss in so many ways. My mother and sisters look back and say how this is almost the way Yeay would have wanted to leave us...minus the not being able to see her in the hospital of course. When she was still with us, she always tried to discuss with our mom how much she did not want our mother to have to suffer through her inevitable passing. She did not want us to make a big deal out of her death. She did not want my mother to be planning a big ceremony. She did not want to feel like a burden. I almost feel as though her passing during COVID was, in a way, fulfilling those wishes. Due to the social distancing restrictions, we were not able to hold the typical, traditional Buddhist ceremonies. It was not the ideal situation, but I do hope she felt loved and at peace in her final moments.


Today is her birthday. I remember celebrating her birthdays in the past and she would always be confused as to who we were celebrating, never keeping count. She was a force and I still cannot believe she is no longer here with us. We love and miss you dearly. I wish you were here to see us now.

Happy Birthday, Yeay.



Welcome back to my page! Today I thought I would switch things up and talk about something that is a little bit more personal than my usual beauty review posts. I feel that I have strayed away from talking about what has been going on in my personal life because I am still trying to figure it all out. This post is going to talk about my Post-Grad experience.

Remember, everyone's situation is different. My experience may not be the same as yours.
My graduation (May 2017) was one of the happiest moments of my life. I was already a super senior and was really beating myself up about not graduating as class of 2016, as I originally was supposed to. Sadly, due to sub par grades, major health issues, and my psychological state, I was unfortunately forced to stay an additional year. Finally getting the "okay" to graduate lifted a huge weight off of my shoulders, but I still had a lot of underlying anxiety about this happy moment.

What was I afraid of?
Although the hurdle of graduation was lifted, I still had so many concerns about what post-grad life would entail. Would I find a job? Where would I live? Will my relationships I've acquired the past 5 years be lost? How will my relationship with my parents be? Have I failed them because of the route I chose was not the ideal route they wanted for me? How will I pay off my loans?? I was scared. I voiced my concerns with my significant other and my sister a multitude of times, and although their words were comforting in the moment, the anxiety always creeped its way back to the forefront of my mind. I had no idea what I would do with my life.

My Health
 My parents were really hounding on me to get a job and it triggered a few panic attacks and I even had to go to the doctors for falling occasionally. My body would go cold and numb, my breathing was sporadic, I would black out and find myself on the floor shaking and gasping for air.  My health was bad and I needed to take back control. I learned that patience is a virtue and that I can do only so much until it is literally out of my hands. Why the fuck am I stressing so much if I cannot do anything about it?? Applying to jobs taught me that very important lesson. You as an individual can do everything you can possibly do, but once it is out of your hands, it is no longer on you anymore. That very important lesson helped ease my mind and my anxiety. I asked myself everyday "Is there anything else you can do?" If not, then I will just relax. There is no shame in relaxing; What is the point of being anxious and worried if you cannot do anything about it? 

Summer 2017
After graduation, I decided to go on a vacation with some college friends to Mexico. It was much needed and very deserved. We all worked so hard to get to this moment and we needed to celebrate. Once I got home from my little week long getaway, best believe I was applying to jobs left and right. Shoot, I think I even applied to a few places while I was in the jacuzzi in our hotel room! During this summer, I also did a lot of traveling with my family. This was one of the best summers for us as we got to really bond during this time.  My family and I took a road trip to Massachusetts for a wedding, and then made our way up to Bar Harbor, Maine for some family time.

The Interview
 Ironically enough on the last and final day of our vacation in Maine (August 8th, 2017), I received the email that got me to where I am today. I secured a job interview at a company I had been eyeing for some time. I specifically advised my parents that I refused to settle for a dead end job and wanted to secure a position at a company I would actually want to stay with, so this was exciting news. I had to go through two rounds of interviews and was ultimately offered the position which started 2 weeks later. I am very grateful for this position, although it is not what I want long-term for my career, it opened plentiful doors of opportunity for me and has been a major learning experience.

What Now?
Putting in the time at my company has definitely paid off. I have voiced to everyone that I know that I would be most interested in going back to school to obtain my Master's Degree. I wanted to continue schooling after obtaining my bachelors, but unfortunately was not able to afford to take out any additional loans. After being an employee here for a year, I was able to work with my company to do a University Partnership Program. I was accepted and now I am working towards obtaining my M.S in Healthcare Administration with Leadership Studies, at no cost! It feels like everything fell
right into place and just goes to show that everything happens for a reason. 

What I Took From This
Everything will be okay. Whether you get a job right after college or get a job a year after you graduate; Everything will be okay. As long as you know you are doing everything you need to accomplish on your end, there is no need to worry. I learned to take control of my thoughts and my worries, it helped me get through a lot of bad spells. Because my family has witnessed how my stress has been affecting me so much, they have become more understanding of me and my internal struggles. I happily still live in my parents basement, (its a really nice ass basement btw!), which they were adamant on me staying to save money and has helped me developed a new, adult relationship with my parents. Maintaining adult friendships tends to get more difficult due to everyone being spread out and with busy schedules, but we have all made time to make it work and understand each other's busy lives. Post-Grad life is not easy, but it helps to hear how other people have felt and what they have been through to share that they are not alone in feeling how they feel. My story is my own and I hope that this has helped anyone out there feel that they are not alone during this time.
 Be patient and be kind with yourself!


As my 23rd birthday is quickly approaching, I wanted to share my story about my new diagnosis and how I found out I was diabetic. It has not been an easy journey and there have been a lot of bad days, but I'm still learning more about this chronic disease and I have faith that I can maintain a healthier lifestyle. I find that I am at an age where I should be at my prime, but instead, I feel that my health is declining at such a young age. I hope this inspires people to remember to take care of themselves, and that their health and well-being should come first. School, work, bills, etc. and more can always wait, but your health won't. It is better to be proactive than reactive and that is something I truly regret, but it's ok, because it is never too late to start taking care of yourself.

Let's take it back to my Spring 2016 semester.
           There were days where I would not get out of bed for anything. I could sleep for 12 hours, wake up, and still be tired and I never understood why. I never attended my classes, and it is a miracle that I even managed to pass them. Being constantly lethargic really affected my productivity, my motivation, my social life, and even my relationship. I started to question if I was going through something, I started to think that I was depressed. Towards the end of the semester, I was over everything.

Summer 2016
           I was happy that summer was approaching and I could sleep in all I wanted. I took summer courses so I stayed at my apartment and apart from those classes, I just slept. I didn't go out, I didn't see friends, I basically did not have a summer. The only person I really saw was my boyfriend and looking back on that whole summer, I realized we didn't really do much. There was a day when we went to our favorite park for a walk (and play Pokemon haha) and I stopped in my tracks and started breathing very heavily and my chest started pounding. I couldn't breathe and I joked "Wow, I am really out of shape". I thought nothing of it, but my boyfriend was really worried because he pointed out that it wasn't the first time I would start breathing like that. 
         When I did go home for some time, my parents were really concerned about me and was worried that something was wrong. They kept encouraging me to go to the doctors and get bloodwork done, but I was really stubborn about it. Eventually, they held a ceremony at my house to ward away evil spirits and ask for protection from our ancestors (Yes, kind of dramatic). And to help our family and they even sprinkled in a little prayer for me. 
         There was a night when I was alone in my apartment and I was laying down, and suddenly, my heart was pounding out of my chest. It felt like I was having the worst anxiety attack ever. It literally felt like my heart was going to explode. But, yet again, I failed to really do anything about it because I was caught up in figuring out my fall schedule. I told myself that I didn't have time for this, I have to focus on school!

Fall 2016
          School was starting and all of my focus was on just that. I still haven't been feeling well, constant hot flashes, lethargic, dizziness, and my chest pains, but I brushed all of that aside. I even started developing weird shoulder and back pains, which was constant and painful. I would ask my boyfriend for a massage every night before bed.


Fast forward to October 3rd, I got my period. 

          As if periods aren't already hell.... Along with the usual period problems, I felt pain in my abdomen, was bloated and was constantly peeing and urinating was painful...I never had one before, but now I understand. UTIs are the WORST. I never ever had a UTI before in my life, and I was SHOOK. It was so annoying, and because I didn't know how to deal with it, it took over my whole day. I ended up taking some cranberry pills and juice as I hear that it helps. Along with that, I drank lots of water. That night, my UTI felt like it was getting better and some of the symptoms went away.


October 4th was the day I woke up feeling absolutely CRAZY. 

         I did not attend any of my classes that day because I woke up feeling worse than before. I was bloated, was having hot flashes, and I was having some serious back pain. It was Taco Tuesday and my roommates, some friends, and I wanted to go out to drink, eat, and have some fun. Not wanting to be left out, I joined them. We ended up at Chilis and they all noticed that I was chugging waters left and right and we all joked about it. My back pain was persisting, but I didn't want to be the Debbie Downer. When I came home, I did some googling because I just did not feel right. I was having pains on the side of my back, and after some research, I found out that it is called Flank Pain, which is more serious, and that I should go see a doctor. I suspected that it was simply a UTI turned Kidney Infection, which can be fixed with some form of antibiotic. I was hunched over my bed in so much pain, so my sister drove me to the Emergency Room. Upon arrival, I was given a urine test, and explained everything to the doctor on call. I even did a CT scan and an ultrasound because the pain was near my kidneys. 


We were there for so long that it was now October 5th.

I was chillin with my IV fluid bags when the doctor came to talk to me. 

Doctor: 
"Everything looks normal, but after running some tests, we noticed that your blood sugar was 400."

Me:
"..ok"

Doctor:
"Basically, even if a person were to eat an entire cake and check their blood sugar after, it wouldn't even be that high. You should be in a coma right now"

Me:
"...........oh......"

_____________________________________
Normal blood glucose numbers


Fasting

Normal for person without diabetes: 70–99 mg/dl 

Official ADA recommendation for someone with diabetes: 80–130 mg/dl 

2 hours after meals
Normal for person without diabetes: Less than 140 mg/dl 

Official ADA recommendation for someone with diabetes: Less than 180 mg/dl

_____________________________________

Through the blood work, they found that my Hemoglobin A1c was 10.6 (should be under 7.00%)
Meaning that my blood sugar averaged about 258 for the past three months.

           I really did not know how I was supposed to react or feel. My dad and my maternal grandmother has diabetes, but I didn't really think much of it until then. Everything made sense from there. It explained how I was feeling the past couple of months and it was a lot to take in. Even other doctors that I have been seeing were shocked to see that someone my age (22) developed Type 2 diabetes. Usually, in young people, Type 1 is more prominent. One of the doctors said to me, 
"If someone told me a 22-year-old developed type 2, I would think that person is morbidly obese!" 
I am 5'2 weighing about 150 lbs. I am a bit overweight for my height, but I am not obese!

           Since then, I've been in and out of doctors, seeing my primary physician on campus, my endocrinologist, and going to diabetes education with my nutritionist/dietician. I will be writing another blog about the medication that I am taking, my new diet, and workout routine. This is just a post about the events that led up to my diagnosis, but it was quite the journey reevaluating everything. I never really thought about how serious diabetes was, it is, after all, a chronic disease, but I am learning more about it and how it affects me and how I will have to manage it for the rest of my life.


There is no cure for diabetes, but it is manageable. You make the conscious decision of what you put into your body and how you take care of it. You can live a normal life as long as you manage it well. That is one thing I am glad for. It has forced me to be mindful of the foods I eat and to be one with my own body. I now know what it feels like to have a low or high blood sugar and I can differentiate the signs and be proactive to it. I've had blood sugars close to 500, and blood sugars as low as 50. I am learning to understand my body and reacting to when I don't feel well. I am learning to put myself first and to take care of me. I hope this post was helpful and gave you some inspiration to take care of yourself first!







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